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May 14, 2021

Why fitness trampoline jump is one of the best exercise of choice?

Why fitness trampoline jump is one of the best exercise of choice?

Rebounding - jumping up and down - improves blood circulation, sending fresh oxygen to the brain. For optimal results, have your child “cross pattern” movements on fitness trampoline. Because when a movement done by the left side of the body is repeated on the right side, it enhances communication between the two hemispheres of the brain.

Result of enhanced communication? Improved mental capacity, especially for reading and writin


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