Round trampoline movement

The most basic training action for beginners when they just contact round trampoline movement is vertical jump. Although the movement of vertical take-off is very simple, because the bounce of round trampoline is different from that of the ground, we still need to have certain movement points.

1. Shake the round trampoline net with your hands akimbo and your feet vertically apart from your shoulders. When shaking, try not to bend your knees and use your feet to generate force.

2, the second step, take off training, the method is the same feet and shoulders vertical apart on the round trampoline net from low to high jump, pay attention to the knees when taking off as far as possible do not bend, rely on the feet to send force.

Mersco is your ideal round trampoline supplier !

If you need any one , please contact with me : sales@cnmersco.com